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Fried chicken breast (skinless)

Fried chicken breast (skinless)

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

213

Calories from Fat

% Daily Value^*

Total Fat

10.8g

16.6%

Saturated Fat

1.93g

9.7%

Trans Fat

Cholesterol

79mg

26.3%

Sodium

436mg

18.2%

Total Carbohydrates

6.01g

2.0%

Dietary Fiber

0.2g

0.8%

Sugars

0.1g

Protein

22.8g

45.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fried chicken breast (skinless)

Fried chicken breast is a popular fast food dish that is most commonly served in restaurants and fast food chains. To make this dish, chicken breasts are coated in breading or batter and fried until crispy. The skin or coating is often not eaten for health reasons. The dish is high in protein and provides a good source of energy for the body. However, since it is fried, it is also high in calories and fat. Choosing skinless chicken breast and limiting the amount consumed can make this dish a healthier option for those who enjoy it.