Fried Chicken Breast with Skin/Coating

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

243

Calories from Fat

% Daily Value^*

Total Fat

14.1g

21.7%

Saturated Fat

2.79g

14.0%

Trans Fat

Cholesterol

79mg

26.3%

Sodium

299mg

12.5%

Total Carbohydrates

6.01g

2.0%

Dietary Fiber

0.2g

0.8%

Sugars

0.1g

Protein

21.5g

43.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fried Chicken Breast with Skin/Coating

Fried chicken breast with skin/coating eaten is a popular dish that is enjoyed worldwide. It is made by coating chicken breast in flour, breadcrumbs, or other ingredients, and then fried until crispy. The skin and coating add an extra crunch and flavor to the chicken. When consumed in moderation, chicken breast is a good source of protein, low in fat, and contains essential vitamins and minerals. However, the skin and coating can increase the calorie count and fat content of the dish. It is important to be mindful of portion sizes and cooking methods to ensure a healthy and balanced diet.