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Meatless Cheese Quiche

Meatless Cheese Quiche

quiche
cheese

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

364

Calories from Fat

% Daily Value^*

Total Fat

29.4g

45.2%

Saturated Fat

15.9g

79.5%

Trans Fat

Cholesterol

163mg

54.3%

Sodium

363mg

15.1%

Total Carbohydrates

13.4g

4.5%

Dietary Fiber

0.8g

3.2%

Sugars

2.21g

Protein

12.2g

24.4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Meatless Cheese Quiche

Meatless Cheese Quiche is a savory dish that can be enjoyed both as a main dish or a side dish. This dish consists of a buttery crust filled with a mixture of eggs, milk, cheese, and various seasonings. Cheese quiche is a great source of protein and calcium, and is also high in fat and cholesterol. However, this meatless version is a healthier option as it contains no meat but still retains its delicious taste. The quiche can be served hot or cold and makes for a great dish for any occasion.