Wheat Squares Cereal

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

356

Calories from Fat

% Daily Value^*

Total Fat

1.52g

2.3%

Saturated Fat

0.135g

0.7%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

578mg

24.1%

Total Carbohydrates

75g

25.0%

Dietary Fiber

13.5g

54.0%

Sugars

10.1g

Protein

10.5g

21.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Wheat Squares Cereal

Wheat squares cereal is a breakfast cereal made from whole wheat flour. It is typically low in fat and calories, making it a popular choice among health-conscious individuals. As a whole grain, it is a good source of fiber, which helps promote digestive health and may reduce the risk of heart disease. Wheat squares cereal is also fortified with vitamins and minerals, providing a range of nutrients such as iron, vitamin B12, and folic acid. It can be enjoyed with milk and fresh fruit for a balanced breakfast or as a snack throughout the day.