Fruit Flavored Cereal

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

383

Calories from Fat

% Daily Value^*

Total Fat

3.56g

5.5%

Saturated Fat

0.611g

3.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

523mg

21.8%

Total Carbohydrates

82.6g

27.5%

Dietary Fiber

2.9g

11.6%

Sugars

32.7g

Protein

4.71g

9.4%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Fruit Flavored Cereal

Fruit flavored cereal is a breakfast food that is popular among children and adults alike. It is typically made from grains like corn, wheat, or oats, and is mixed with sugar, artificial flavors, and coloring. Some popular fruit flavors include strawberry, blueberry, and apple.
While fruit flavored cereal can be delicious, it is important to note that many varieties are high in sugar and should be consumed in moderation. Some better options include those made with whole grains and with lower sugar content. Fruit flavored cereal can be a good source of carbohydrates, fiber, and some vitamins and minerals, but it is not typically a significant source of protein.