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Nonfat Cereal or Granola Bar

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
342
Calories from Fat
% Daily Value*
Total Fat
0.9g
1.4%
Saturated Fat
0.2g
1.0%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
16mg
0.7%
Total Carbohydrates
77.6g
25.9%
Dietary Fiber
7.4g
29.6%
Sugars
45.2g
Protein
5.9g
11.8%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Nonfat Cereal or Granola Bar

Nonfat cereal or granola bars are a popular snack choice for people on-the-go. These bars are typically made from a combination of oats, nuts, and dried fruit that are held together by a sweet binding agent such as honey or molasses. They are a convenient snack that can provide a boost of energy and nutrition to get you through the day. Nonfat options are available for those looking to reduce their fat intake. These bars are a good source of carbohydrates and fiber, making them a great choice for sustained energy. However, it is important to read the label carefully as some varieties can be high in sugar and calories. Overall, nonfat cereal or granola bars are a tasty and convenient snack option that can provide a good source of nutrition when chosen wisely.