Kellogg's Nutri-Grain Fruit and Nut Bar

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

403

Calories from Fat

% Daily Value^*

Total Fat

10.9g

16.8%

Saturated Fat

1.93g

9.7%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

195mg

8.1%

Total Carbohydrates

66.7g

22.2%

Dietary Fiber

7.5g

30.0%

Sugars

32.4g

Protein

9.38g

18.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Kellogg's Nutri-Grain Fruit and Nut Bar

Kellogg's Nutri-Grain Fruit and Nut Bar is a type of cereal or granola bar that is commonly used as a snack or a breakfast food. The bar is made with whole grains, dried fruits, and nuts, and is fortified with vitamins and minerals such as calcium and iron. A single bar contains around 130-140 calories, 3 grams of protein, 3 grams of fiber, and 10-12 grams of sugar, depending on the specific flavor. While the bar can provide some nutrients and energy, it is important to note that it may also contain added sugars and preservatives, particularly if it is a flavored or processed variety. As such, it is best to enjoy the bar in moderation and as part of a balanced diet.