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Nature Valley Sweet and Salty Granola Bar

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
487
Calories from Fat
% Daily Value*
Total Fat
22.9g
35.2%
Saturated Fat
6.86g
34.3%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
414mg
17.2%
Total Carbohydrates
61.1g
20.4%
Dietary Fiber
2.9g
11.6%
Sugars
33.1g
Protein
9.14g
18.3%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Nature Valley Sweet and Salty Granola Bar

Nature Valley Sweet and Salty Granola Bar is a popular cereal or granola bar made by General Mills. It is a versatile snack that can be enjoyed at any time of the day. The bar is a perfect blend of sweet and salty flavors, with a crunchy texture that makes it enjoyable to eat. The bar contains 170 calories, with 12 grams of sugar, and 2 grams of fiber. It also contains 8 grams of fat, 1 gram of saturated fat, and 140 milligrams of sodium. The granola bar is a good source of carbohydrates, and it provides quick energy. However, it is not a significant source of other essential nutrients, such as protein, vitamins, or minerals. While the bar contains sugar, it is not high in sugar compared to some other snacks. Overall, Nature Valley Sweet and Salty Granola Bar is a delicious and convenient snack that can be a part of a balanced diet.