Plain K's Cereal

cereal

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

356

Calories from Fat

% Daily Value^*

Total Fat

1.58g

2.4%

Saturated Fat

0.252g

1.3%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

680mg

28.3%

Total Carbohydrates

68g

22.7%

Dietary Fiber

3.2g

12.8%

Sugars

13g

Protein

19g

38.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Plain K's Cereal

Plain K's cereal is a low-fat, low-sugar breakfast option that is made with whole grain wheat and corn. It is a good source of fiber and contains essential vitamins and minerals, including iron and vitamin D. One serving of plain K's cereal provides about 120 calories, making it a great choice for individuals who want to maintain a healthy weight. The low sugar content of this cereal can help individuals avoid sugar crashes and keep their blood sugar levels stable throughout the day. It can be enjoyed with milk or yogurt to create a delicious and nutritious breakfast meal.