Crunch Cereal

cereal

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

398

Calories from Fat

% Daily Value^*

Total Fat

5.53g

8.5%

Saturated Fat

1.51g

7.5%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

701mg

29.2%

Total Carbohydrates

82.1g

27.4%

Dietary Fiber

2.7g

10.8%

Sugars

42.8g

Protein

4.31g

8.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Crunch Cereal

Crunch cereal is a type of breakfast cereal that is known for its crunchy texture. It is usually made from grains such as corn, rice or oats, which are shaped and toasted to give it a crisp and crunchy texture. Crunch cereal is often served with milk and is a popular breakfast choice for many people. It is a great source of carbohydrates and fiber, which are important nutrients that provide the body with energy and help keep the digestive system healthy. Some brands of crunch cereal are also fortified with essential vitamins and minerals, such as iron and B vitamins. However, it is important to check the nutrition label and choose brands that are low in sugar and high in fiber to get the most nutritional benefit from crunch cereal.