Buttered Cauliflower

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

38

Calories from Fat

% Daily Value^*

Total Fat

2.4g

3.7%

Saturated Fat

0.977g

4.9%

Trans Fat

Cholesterol

4mg

1.3%

Sodium

147mg

6.1%

Total Carbohydrates

3.64g

1.2%

Dietary Fiber

2.6g

10.4%

Sugars

1.03g

Protein

1.58g

3.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Buttered Cauliflower

Buttered cauliflower is a vegetable dish made from cauliflower that has been cooked and seasoned with butter or margarine. Cauliflower is a low-calorie vegetable that is high in fiber, vitamins, and minerals. It is a good source of vitamin C, vitamin K, and folate. Additionally, it contains antioxidants and may have anti-inflammatory properties. However, adding butter or margarine to cauliflower will increase its calorie and fat content. While this dish can be a tasty way to incorporate more vegetables into your diet, it is best enjoyed in moderation as part of a balanced meal.