Carrot and Apple Salad

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

176

Calories from Fat

% Daily Value^*

Total Fat

16g

24.6%

Saturated Fat

2.49g

12.5%

Trans Fat

Cholesterol

9mg

3.0%

Sodium

178mg

7.4%

Total Carbohydrates

8.16g

2.7%

Dietary Fiber

2.1g

8.4%

Sugars

4.47g

Protein

0.84g

1.7%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Carrot and Apple Salad

Carrot and apple salad is a healthy and flavorful dish that is perfect for a side dish, snack, or even as a main course. This salad features fresh raw carrots and crisp apples, all tossed together in a light dressing. Carrots are an excellent source of vitamin A, which is essential for good vision, and they are also a good source of vitamin C, potassium and dietary fiber. Apples are low in calories and high in fiber and various vitamins and minerals. Eating this salad regularly can help improve digestion and boost overall health.
Overall, Carrot and apple salad is a delicious and nutritious addition to any meal or snacktime table.