Raw Carrot Salad

Raw Carrot Salad

Raw carrot salad is a simple yet delicious dish made from shredded carrots. Carrots are high in beta-carotene, an antioxidant that is converted to vitamin A in the body. Vitamin A helps maintain healthy eyesight, contributes to skin health, and supports the immune system. Carrots are also an excellent source of fiber and a good source of vitamin K, potassium, and vitamin C. By incorporating raw carrots into your diet, you can benefit from their many health-promoting properties.