Glazed Carrots

Glazed Carrots

Glazed carrots are a classic side dish that is both delicious and nutritious. Carrots are a great source of vitamin A, which is important for maintaining healthy skin and eye function, as well as vitamin K, which supports healthy blood clotting. Glazed carrots are often prepared by cooking the carrots in a mixture of butter, sugar, and water until they are tender and coated in a sweet glaze. While these glazed carrots may be higher in calories and sugar than plain steamed carrots, they can still be a healthy addition to a balanced diet when enjoyed in moderation. To make a healthier version of glazed carrots, try using less sugar and butter, and adding in some herbs or spices for extra flavor.