Cooked Carrots with Butter or Margarine

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

62

Calories from Fat

% Daily Value^*

Total Fat

2.52g

3.9%

Saturated Fat

1.02g

5.1%

Trans Fat

Cholesterol

4mg

1.3%

Sodium

205mg

8.5%

Total Carbohydrates

9.67g

3.2%

Dietary Fiber

2.8g

11.2%

Sugars

4.79g

Protein

0.96g

1.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Cooked Carrots with Butter or Margarine

Cooked carrots with butter or margarine refer to fresh carrots that have been cooked, usually by boiling or steaming, and then tossed with either butter or margarine. Carrots are a root vegetable that are known for their bright orange color and sweet taste. They are a great source of Vitamin A, which is essential for good vision, and also contain other important vitamins and minerals like Vitamin K, Potassium, and Fiber. The addition of butter or margarine to the cooked carrots improves the flavor and also provides some healthy fats. However, it is important to use these ingredients in moderation as they are high in calories and saturated fats.