Restaurant-style Cooked Carrots

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

79

Calories from Fat

% Daily Value^*

Total Fat

4.57g

7.0%

Saturated Fat

1.17g

5.8%

Trans Fat

Cholesterol

3mg

1.0%

Sodium

274mg

11.4%

Total Carbohydrates

9.47g

3.2%

Dietary Fiber

2.8g

11.2%

Sugars

4.69g

Protein

0.93g

1.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Restaurant-style Cooked Carrots

Restaurant-style cooked carrots refer to carrots that are typically boiled, steamed, or roasted in the kitchen of a restaurant. Carrots are a great source of fiber, vitamins and minerals including vitamin A, potassium, and vitamin K. When cooked, carrots become sweeter and more tender, making them an ideal addition to various dishes such as stir-fries, salads or pasta. However, restaurant-style cooked carrots may contain added fats and sugars depending on the cooking method and seasoning used. It is important to consume these in moderation and opt for plain cooked carrots when possible.