Canned Carrots with Reduced Sodium and Butter

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

42

Calories from Fat

% Daily Value^*

Total Fat

2.33g

3.6%

Saturated Fat

0.97g

4.9%

Trans Fat

Cholesterol

4mg

1.3%

Sodium

50mg

2.1%

Total Carbohydrates

5.21g

1.7%

Dietary Fiber

1.7g

6.8%

Sugars

2.4g

Protein

0.59g

1.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Canned Carrots with Reduced Sodium and Butter

Canned carrots with reduced sodium and cooked with butter or margarine are a convenient and tasty way to incorporate a serving of vegetables into your diet. Carrots are high in fiber, vitamin A, and antioxidants, making them a nutritious addition to any meal. The reduced sodium in this canned version can be a good option for those individuals who need to watch their sodium intake. However, adding butter or margarine does increase the calorie and fat content. Overall, canned carrots with reduced sodium and cooked with butter or margarine can be a healthy and delicious side dish.