Captain D's Chicken Tender
Nutrition Facts |
Per Serving
Size:1 tender
|
Amount Per Serving
|
Calories
180
Calories from Fat
99
|
% Daily Value*
|
Total Fat
11g
16.9%
|
Saturated Fat
5g
25.0%
|
Trans Fat
1g
|
Cholesterol
30mg
10.0%
|
Sodium
450mg
18.8%
|
Total Carbohydrates
11g
3.7%
|
Dietary Fiber
0
0.0%
|
Sugars
0
|
Protein
9g
18.0%
|
|
* Based on a regular 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |