Captain D's Breaded Flounder
| Nutrition Facts |
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Per Serving
Size:1 piece
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Amount Per Serving
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Calories
240
Calories from Fat
135
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% Daily Value*
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Total Fat
15g
23.1%
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Saturated Fat
7g
35.0%
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Trans Fat
0g
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Cholesterol
50mg
16.7%
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Sodium
430mg
17.9%
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Total Carbohydrates
10g
3.3%
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Dietary Fiber
0g
0.0%
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Sugars
0g
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Protein
15g
30.0%
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* Based on a regular 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |