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Marshmallows

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
318
Calories from Fat
% Daily Value*
Total Fat
0.2g
0.3%
Saturated Fat
0.056g
0.3%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
80mg
3.3%
Total Carbohydrates
81.3g
27.1%
Dietary Fiber
0.1g
0.4%
Sugars
57.6g
Protein
1.8g
3.6%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Marshmallows

Marshmallows are typically made by cooking sugar, water, and gelatin, whipping the mixture to a foam, and then letting the mixture cool and set. They are enjoyed as a sweet treat, either by themselves or added to other desserts like hot cocoa. Marshmallows are primarily made up of sugar and carbohydrates, and contain very little fat or protein. While they may be a fun occasional indulgence, they should be consumed in moderation due to their high sugar content.