Meat and Cheese Calzone
Calzone is a traditional Italian dish that is essentially a folded over pizza. The crust is filled with various ingredients, including meats, cheeses, vegetables, and herbs. This specific variation of calzone is filled with meat and cheese.Calzones can be a good source of protein, depending on the ingredients used. Meats, such as pepperoni, sausage, or ground beef, will provide a significant amount of protein. Cheese will also provide some protein, as well as calcium. However, depending on the types of meats and cheese used, calzones can also be high in saturated fat, sodium, and calories. As with any food, moderation is key. Consider adding vegetables, such as spinach or bell peppers, to increase the nutrient profile of the calzone. Overall, a delicious and satisfying meal for pizza lovers!