Green Cabbage

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

25

Calories from Fat

% Daily Value^*

Total Fat

0.1g

0.2%

Saturated Fat

0.034g

0.2%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

18mg

0.8%

Total Carbohydrates

5.8g

1.9%

Dietary Fiber

2.5g

10.0%

Sugars

3.2g

Protein

1.28g

2.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Green Cabbage

Green cabbage is a cruciferous vegetable with a round shape and tightly packed, light to dark green leaves. It's commonly eaten raw in salads, slaws, or cooked in stir-fries, soups, and stews. This low-calorie vegetable is rich in vitamins C and K, as well as folate and fiber, making it a great addition to a healthy diet. It also contains important minerals like calcium, potassium, and magnesium. Some studies suggest that regularly eating cabbage may have anti-inflammatory and anti-cancer benefits.