Green Cabbage (Cooked with Fat)

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

49

Calories from Fat

% Daily Value^*

Total Fat

2.75g

4.2%

Saturated Fat

0.733g

3.7%

Trans Fat

Cholesterol

2mg

0.7%

Sodium

144mg

6.0%

Total Carbohydrates

5.85g

1.9%

Dietary Fiber

2.5g

10.0%

Sugars

3.23g

Protein

1.3g

2.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Green Cabbage (Cooked with Fat)

Green cabbage is a leafy vegetable that is commonly used in salads, stir-fries, and soups. This specific variety has been cooked with added fat, although the type of fat is not specified.
Cabbage is low in calories but high in fiber, vitamins C and K, and antioxidants. It also contains small amounts of other essential vitamins and minerals. Consuming cabbage has been linked to numerous health benefits, including improved digestion, reduced inflammation, and a lower risk of heart disease and certain types of cancer. However, adding fat to cabbage can increase its calorie and fat content, so it should be consumed in moderation as part of a healthy and balanced diet.