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Raw Chinese Cabbage

Raw Chinese Cabbage

vegetable
raw

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

0.3%

Saturated Fat

0.027g

0.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

65mg

2.7%

Total Carbohydrates

2.18g

0.7%

Dietary Fiber

4.0%

Sugars

1.18g

Protein

1.5g

3.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Raw Chinese Cabbage

Chinese cabbage is a leafy green vegetable that is commonly used in Asian cuisine. Raw Chinese cabbage is an excellent source of vitamin C, vitamin K, and vitamin B6. Additionally, it contains significant amounts of folate, calcium, potassium, and manganese. This low-calorie vegetable is also high in antioxidants and may have anti-inflammatory properties. Raw Chinese cabbage can be enjoyed as a crunchy addition to salads or as a main ingredient in dishes such as stir-fries or soups.