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Chinese Cabbage

Chinese Cabbage

vegetable
cooked
low-fat

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.21g

0.3%

Saturated Fat

0.028g

0.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

188mg

7.8%

Total Carbohydrates

2.26g

0.8%

Dietary Fiber

4.0%

Sugars

1.23g

Protein

1.56g

3.1%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Chinese Cabbage

Chinese cabbage is low in calories but high in fiber, vitamin C, vitamin K, and vitamin B6. It also contains minerals such as calcium, potassium, and iron. Chinese cabbage is a great addition to a balanced diet due to its nutrient density and versatility in cooking. When cooked without added fat, it can be a healthy and delicious addition to stir-fries, soups, and salads.