Mixed Vegetables

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

28

Calories from Fat

% Daily Value^*

Total Fat

0.34g

0.5%

Saturated Fat

0.057g

0.3%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

146mg

6.1%

Total Carbohydrates

5.59g

1.9%

Dietary Fiber

3g

12.0%

Sugars

2.19g

Protein

1.76g

3.5%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Mixed Vegetables

Mixed vegetables made up of broccoli, cauliflower, and carrots that are cooked with no added fat are a nutritious and delicious addition to any meal. These vegetables are rich in a variety of vitamins and minerals including vitamin C, vitamin K, folate, and potassium. Additionally, these vegetables are a great source of fiber, which can help promote healthy digestion and keep you feeling full and satisfied. Because they are cooked with no added fat, this dish is a low calorie and low fat option that can help support a healthy diet. Enjoy mixed vegetables as a side dish or add them to salads, soups, and stir-fries for a nutritious boost.