Breakfast Bar

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

376

Calories from Fat

% Daily Value^*

Total Fat

7.5g

11.5%

Saturated Fat

1.5g

7.5%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

337mg

14.0%

Total Carbohydrates

72.8g

24.3%

Dietary Fiber

2.1g

8.4%

Sugars

35.1g

Protein

4.4g

8.8%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Breakfast Bar

Breakfast bars are pre-packaged food bars that are designed to be consumed as a meal or snack. While the ingredients vary depending on the brand, most breakfast bars feature a combination of whole grains, nuts, and dried fruit. They are often enriched with vitamins and minerals, making them a convenient option for people who are on-the-go or looking for a quick and easy breakfast. However, not all breakfast bars are created equal, and some may contain high levels of added sugars and preservatives. It is important to read the label carefully and choose bars that are low in sugar and high in fiber to ensure a balanced breakfast.