Whole Wheat Breadsticks

whole wheat

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

425

Calories from Fat

% Daily Value^*

Total Fat

11g

16.9%

Saturated Fat

2.11g

10.5%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

577mg

24.0%

Total Carbohydrates

67.9g

22.6%

Dietary Fiber

7.1g

28.4%

Sugars

3.29g

Protein

15.1g

30.2%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Whole Wheat Breadsticks

Whole wheat breadsticks are a crunchy, savory snack made from whole wheat flour, water, and other simple ingredients. They are often flavored with herbs and spices such as garlic, rosemary, or sesame seeds. While they can be high in carbohydrates, whole wheat breadsticks are a good source of fiber, providing up to 3 grams of fiber per serving. Fiber can help regulate blood sugar levels, promote digestive health, and keep you feeling full and satisfied. Additionally, whole wheat flour contains more nutrients than refined flour, including vitamin B, iron, and zinc. Overall, whole wheat breadsticks can be a satisfying and nutritious addition to your snack repertoire, especially when enjoyed in moderation.