Bibimbap

korean
rice

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

81

Calories from Fat

% Daily Value^*

Total Fat

2.92g

4.5%

Saturated Fat

0.693g

3.5%

Trans Fat

Cholesterol

12mg

4.0%

Sodium

434mg

18.1%

Total Carbohydrates

8.18g

2.7%

Dietary Fiber

0.9g

3.6%

Sugars

1.52g

Protein

5.51g

11.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Bibimbap

Bibimbap is a popular Korean dish that literally means mixed rice. It is a bowl of warm, white rice topped with an assortment of vegetables such as sautéed spinach, sprouts, carrots, mushrooms, and beef or tofu. The dish is typically garnished with a fried egg and gochujang, a spicy Korean chili paste. Bibimbap is a nutrient-rich meal that provides a variety of vitamins, minerals, and fiber. The vegetables used in bibimbap are a great source of antioxidants, while the protein from beef or tofu helps to keep you feeling full and satisfied. In addition, the gochujang sauce contains capsaicin, a compound that has been shown to boost metabolism and aid in weight loss.