Beef and Vegetable Stir-Fry

beef dish

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

121

Calories from Fat

% Daily Value^*

Total Fat

7.16g

11.0%

Saturated Fat

1.66g

8.3%

Trans Fat

Cholesterol

20mg

6.7%

Sodium

318mg

13.2%

Total Carbohydrates

6.97g

2.3%

Dietary Fiber

1g

4.0%

Sugars

1.51g

Protein

7.85g

15.7%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Beef and Vegetable Stir-Fry

This beef and vegetable stir-fry is a delicious and healthy main dish that is easy to make. It is made with lean beef and a variety of vegetables, such as bell peppers, onions, and green beans, and is seasoned with garlic, ginger, and soy sauce. This dish is high in protein, fiber, and various vitamins and minerals. However, it is important to note that the specific nutritional content may vary depending on the exact ingredients used. Overall, this stir-fry is a great option for those looking for a flavorful and nutritious meal without the added calories and fat from potatoes, carrots, and mushrooms sauce.