Beef Taco Filling

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

181

Calories from Fat

% Daily Value^*

Total Fat

11.3g

17.4%

Saturated Fat

5.26g

26.3%

Trans Fat

Cholesterol

44mg

14.7%

Sodium

472mg

19.7%

Total Carbohydrates

6.33g

2.1%

Dietary Fiber

0.9g

3.6%

Sugars

4.06g

Protein

13g

26.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Beef Taco Filling

Beef taco filling is a popular Mexican food item that is used as a filling for tacos, burritos, and other dishes. It typically consists of cooked, seasoned ground beef combined with shredded cheese, diced tomatoes, and taco sauce. It is a good source of protein and provides essential vitamins and minerals such as vitamin B12, iron, and zinc. However, it can also be high in sodium and saturated fat depending on the recipe and ingredients used. Overall, beef taco filling can be a tasty and satisfying part of a balanced diet when enjoyed in moderation.