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Beef T-Bone Steak

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
274
Calories from Fat
% Daily Value*
Total Fat
18.4g
28.3%
Saturated Fat
7.42g
37.1%
Trans Fat
Cholesterol
82mg
27.3%
Sodium
371mg
15.5%
Total Carbohydrates
0g
0.0%
Dietary Fiber
0g
0.0%
Sugars
0g
Protein
25.2g
50.4%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Beef T-Bone Steak

A T-bone steak is a cut of beef that contains both the strip of meat and the tenderloin. This steak is a great source of protein, iron, and B vitamins. However, it can also be high in fat depending on the cut. If you choose a lean cut, such as sirloin, it can be a healthy and delicious addition to your diet. Just be careful to watch portion sizes and balance it with plenty of vegetables.