Beef and Vegetable Casserole with Cheese Sauce

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

127

Calories from Fat

% Daily Value^*

Total Fat

5.43g

8.4%

Saturated Fat

2.69g

13.5%

Trans Fat

Cholesterol

23mg

7.7%

Sodium

304mg

12.7%

Total Carbohydrates

11.8g

3.9%

Dietary Fiber

1.4g

5.6%

Sugars

0.96g

Protein

8.14g

16.3%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Beef and Vegetable Casserole with Cheese Sauce

Beef and vegetable casserole with cheese sauce is a hearty and nutritious main dish that combines tender beef, potatoes, and a variety of fresh vegetables, including carrots, broccoli, and dark-green leafy greens such as kale or spinach. This dish is often oven-baked and may use either a homemade or store-bought cheese sauce to provide a creamy and delicious topping. Rich in protein, iron, and fiber, beef and vegetable casserole is a great way to enjoy a balanced meal that will keep you satisfied and energized throughout the day. Additionally, this dish can be customized to suit your preferences and tastes, making it a versatile and convenient option for busy families and meal preppers.