Beef Chop Suey

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

82

Calories from Fat

% Daily Value^*

Total Fat

2.61g

4.0%

Saturated Fat

0.748g

3.7%

Trans Fat

Cholesterol

25mg

8.3%

Sodium

253mg

10.5%

Total Carbohydrates

3.85g

1.3%

Dietary Fiber

0.8g

3.2%

Sugars

1.76g

Protein

10.8g

21.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Beef Chop Suey

Beef Chop Suey is a Chinese-American dish made with stir-fried beef, vegetables such as bean sprouts, cabbage and celery, and a savory sauce made with oyster sauce, soy sauce and sesame oil. Although it is traditionally served with noodles, this version is made without them. This dish is high in protein from the beef and vegetables, making it a filling and satisfying meal. It also contains a good amount of fiber and vitamins from the vegetables. However, it can be high in sodium due to the sauces used, so it is best to use low-sodium options when possible.