Meat and Rice with Beans

Meat and Rice with Beans

Meat and Rice with Beans, also known as Arroz con Frijoles y Carne, is a popular dish in many Latin American countries, such as Cuba, Puerto Rico, and the Dominican Republic. The dish typically consists of white rice cooked with red or black beans, and seasoned with onions, garlic, and other spices. The meat can vary, but is usually pork, beef, or chicken. This hearty and filling meal provides a good source of protein and fiber from the beans, as well as carbohydrates from the rice. However, the dish can be high in sodium and fat, depending on the meat and seasonings used, so it should be consumed in moderation as part of a balanced diet.