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Sweetened Bean Paste

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
226
Calories from Fat
% Daily Value*
Total Fat
0.47g
0.7%
Saturated Fat
0.052g
0.3%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
124mg
5.2%
Total Carbohydrates
50g
16.7%
Dietary Fiber
5.3g
21.2%
Sugars
33.9g
Protein
6.22g
12.4%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Sweetened Bean Paste

Sweetened bean paste, also known as red bean paste, is a common ingredient used in many East Asian desserts. It is typically made from adzuki beans that have been boiled, mashed, and sweetened with sugar. Sweetened bean paste is a good source of protein, fiber, iron, and folate. However, it is also high in sugar and should be consumed in moderation.