Barley Soup

vegetarian

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

52

Calories from Fat

% Daily Value^*

Total Fat

0.96g

1.5%

Saturated Fat

0.329g

1.6%

Trans Fat

Cholesterol

4mg

1.3%

Sodium

297mg

12.4%

Total Carbohydrates

7.94g

2.6%

Dietary Fiber

0.9g

3.6%

Sugars

1.22g

Protein

2.81g

5.6%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Barley Soup

Barley soup is a comforting and hearty soup that can be made at home or bought canned or ready-to-serve. Barley is a nutritious whole grain that is high in fiber and protein. It also contains several vitamins and minerals
along with antioxidants. The soup can be made with various ingredients such as vegetables, chicken, or beef. Canned or ready-to-serve versions may contain added preservatives and sodium, so it's important to check the nutritional label before purchasing. Overall, barley soup is a tasty and nutritious way to enjoy a warm bowl of soup.