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Apricot

Nutrition Facts
Per Serving Size:100 g
Amount Per Serving
Calories
48
Calories from Fat
% Daily Value*
Total Fat
0.39g
0.6%
Saturated Fat
0.027g
0.1%
Trans Fat
Cholesterol
0mg
0.0%
Sodium
1mg
0.0%
Total Carbohydrates
11.1g
3.7%
Dietary Fiber
2g
8.0%
Sugars
9.24g
Protein
1.4g
2.8%
* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Apricot

Apricots are a sweet and juicy fruit that are members of the stone fruit family. They are often enjoyed raw as a snack or in various dishes such as salads, jams, and desserts. Apricots are a good source of dietary fiber, vitamin A, and vitamin C. They also contain potassium, magnesium, and copper. These nutrients can help support healthy digestion, improve immune function, and protect against cell damage caused by free radicals.