Canned Apricots

canned

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

57

Calories from Fat

% Daily Value^*

Total Fat

0.17g

0.3%

Saturated Fat

0.01g

0.1%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

3mg

0.1%

Total Carbohydrates

13.8g

4.6%

Dietary Fiber

1.5g

6.0%

Sugars

12.4g

Protein

0.65g

1.3%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Canned Apricots

Canned apricots are apricots that have been preserved in canning syrup or water. Apricots are a good source of vitamin A, which is important for eye health, as well as potassium, fiber, and vitamin C. However, the canning process may result in a loss of some nutrients, so it is important to choose canned apricots that are packaged in natural juices rather than heavy syrup. Despite the potential loss of nutrients, canned apricots can still be a convenient and healthy addition to a variety of dishes, including smoothies, oatmeal, and salads.