Dried Apples

dried fruit

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

243

Calories from Fat

% Daily Value^*

Total Fat

0.32g

0.5%

Saturated Fat

0.052g

0.3%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

87mg

3.6%

Total Carbohydrates

65.9g

22.0%

Dietary Fiber

8.7g

34.8%

Sugars

57.2g

Protein

0.93g

1.9%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Dried Apples

Dried apples are a type of fruit that has been dehydrated to remove most of the water content. They are a good source of fiber and antioxidants, especially flavonoids, which help reduce inflammation and protect against chronic diseases. Dried apples are also high in vitamin C, which supports immune function and skin health, and potassium, which may help maintain healthy blood pressure levels. However, they are also high in sugar and calories, so it's important to enjoy them in moderation as part of a balanced diet.