Raw Alfalfa Sprouts

Nutrition Facts

Per Serving Size:100 g

Amount Per Serving

Calories

23

Calories from Fat

% Daily Value^*

Total Fat

0.69g

1.1%

Saturated Fat

0.069g

0.3%

Trans Fat

Cholesterol

0mg

0.0%

Sodium

6mg

0.2%

Total Carbohydrates

2.1g

0.7%

Dietary Fiber

1.9g

7.6%

Sugars

0.2g

Protein

3.99g

8.0%

* Based on a regular 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Raw Alfalfa Sprouts

Alfalfa sprouts are a type of vegetable commonly found in salads and sandwiches. They are particularly popular among health-conscious individuals, as they are low in calories and high in essential nutrients. Raw alfalfa sprouts are a great source of vitamin K, vitamin C, folate, and fiber. They also contain small amounts of other vitamins and minerals, such as iron and magnesium. Additionally, alfalfa sprouts are rich in antioxidants, which can help protect the body against cellular damage and inflammation. However, it is important to note that alfalfa sprouts can sometimes be contaminated with harmful bacteria, so it is recommended to buy them from a reputable source and rinse them thoroughly before consumption.